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"A very good friend suggested I schedule an appointment
at Sharp Physiques. I was hesitant about working with
a trainer and finding a program that would work with
my crazy work schedule and my fitness needs. I hadn’t
worked out in a long time and was struggling with low
back pain. To be honest I felt a little intimidated
going to a gym and working with a trainer. It was the
best thing I have ever done for myself. Going to sharp
physiques has truly changed my life. Kirk has made a
significant positive impact on my life; working out
with him has increased my self confidence, reduced my
stress and re-ignited my passion for working out.
Besides being a true professional he is an all around
nice guy. I have been working out with Kirk for nearly
a year and I am getting into the best shape of my
life. He has a keen ability to listen to your concerns
and build a program that will help you meet them. The
private appointment style arrangement allows you to be
coached and guided through the session. I am only
sorry I didn’t start going to Sharp Physiques
sooner!!!"
~ Cindy
"Training at Sharp Physiques is one of the best things
I’ve ever done for myself. I feel much healthier, look
better and have a real sense of accomplishment. The
work is challenging and fun. The trainers are the best
– they know what they’re doing, care about their work
and really focus on their clients. I need a motivator,
and I can always count on Alex or Kirk to be
encouraging while they push me beyond what I ever
thought possible. No two sessions are the same, except
for the friendly environment."
~ Steve
"Here is what I have gotten from Sharp Physiques:
A. So much stronger! I know a lot of women think they
don't want to build muscle...but I feel so much better
now that I am a little stronger, and leaner. No bulk
just tone.
B. The attention of the staff is great. Even when I am
paired up for a workout I know there is someone there
watching and directing to make sure I do things right.
C. I have learned so much training at Sharp Physiques.
Their trainers are great at answering my questions and
pointing me in the right direction, working with me on
my faults and getting solutions.
D. Of all the people I have met in life, Alex still
ranks as one of the 5 nicest and caring ever. Nothing
else to say really.
E. I like the privacy of the facility and the
one-on-one training. I get all my questions answered,
and know I am getting a workout geared just for me. I
can work on my goals not someone else's.
F. While the facility is no monstrosity of a gym,
don't let size fool you.
The equipment meets all the needs of the trainers and
there is plenty to go around. I am always comfortable
in the facility no matter what I am doing.
Sometimes the atmosphere at a gym is a little
overwhelming; I like the privacy that is offered at
Sharp Physiques.
G. Always clean!"
~
Sarah
"The trainers at Sharp Physiques have literally
re-shaped my body, helping me achieve strength and
form that my many years of classes and independent
trips to the gym have not. I used to over train my
upper body and ignore my lower body. They have focused
on balancing my physique, lengthening and toning some
areas while building muscle in others. I like that
their programs are not one-size fits all and the
workouts change each time so it keeps my body
challenged and my mind engaged and interested. It's a
fun, unintimidating environment that makes you look
forward to working out!"
~ Kelly
"I
started going to Sharp Physiques in February 2008 on
the recommendation of my chiropractor. I was having
active release technique treatments for a right
shoulder injury and my chiropractor suggested that I
do some weight training to strengthen my shoulders
and upper body. He was a client of Sharp Physiques
himself and he was very complimentary of their
professionalism and services.
I started working out with Sharp Physiques two days
a week. They did a comprehensive review of my
shoulder injury and we discussed my goals and
objectives based on my current physical limitations
and activities which included tennis and yoga. My
upper body strength has significantly improved as
well as my overall physical presence. The weight
training and chiropractic sessions have left my
right shoulder pain free.
The Sharp Physiques staff is friendly and
professional. They are results focused and dedicated
to their clients. Workout sessions are different
every time and they are fun! The environment is
clean, neat, and very upbeat. I would highly
recommend Sharp Physiques to anyone."
~ Mike Ball
"Having never worked out with trainers before, the
experience at Sharp Physiques has been just as I
hoped. Personal attention, non-intimidating facility
and varied workouts are key to sustaining my
exercise program. While I've been very pleased with
the results, I also appreciate the emphasis on a
healthy, safe and injury free work out environment.
Michelle, Alex and Kirk are extremely knowledgeable
and help motivate me to keep moving."
~ Whitney
"I have
always been self motivated and in good physical
shape so I never felt I needed a personal trainer. A
co-worker suggested I share a session with her at
Sharp Physiques last year to get a feel for what
personal training was all about. I've been hooked
ever since! I am happy to say that I have been going
to Michelle at Sharp Physiques twice a week for over
a year now and have seen incredible results in my
body. I've always been skinny and never had to worry
about my weight. However, with that, I've never had
definition or very strong muscles. Although my goal
is not to build large muscles from weight training,
I am interested in increasing my strength, balance
and bone density, which is exactly what I have
gained working out at Sharp Physiques. Michelle
takes care to monitor every activity during my
sessions to ensure I am using the equipment properly
to avoid injury and work the muscles targeted.
Michelle, Kurt and Alex take great pride in making
every workout different and unique for the person
they are training, which keeps if interesting and
fun. I actually look forward to getting up at the
crack of dawn for my workouts each week and as a
result, I'm in the best shape I've ever been in."
~ Laurie
"Michelle Sharp is by far one of the most dedicated
trainers with whom I have worked. She truly cares
about the goals of each of her clients and is
committed to helping us achieve them. The staff at
Sharp Physiques are very professional, helpful, as
well as friendly. I like the environment there and I
always feel welcome there.
I would highly recommend Michelle and the other
trainers at Sharp Physiques (I am partial to
Michelle) to anyone and everyone who is devoted to
reaching and even surpassing their fitness goals!"
~ Suzette
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